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Self Defence Classes & Fitness Classes

Fitness365academy is an organisation focused on self-defence and fitness through the practice of Krav Maga combined with Practical Self Defence. We aim to empower participants with the confidence and awareness of potentially dangerous threatening situations in the street through Krav Maga, self defence training, stress inoculation drills, striking drills/combinations, fitness circuits, boxing drills, sparring... Our training programmes will also improve your fitness, fighting/striking skills and co-ordination. 

Here are a few simple points on how our training will help you survive a street confrontation:

  • Techniques trained are based on natural instinct
  • Striking/defending drills
  • Street awareness skills, through concrete examples  and discussion
  • The mindset of attackers and why people commit acts of violence 
  • De-escalating/avoiding violent confrontations 
  • Sparring 
  • Stress inoculation drills 
  • Weapons defences 
  • Use of “everyday objects” to defend against armed and unarmed attackers 
  • Fending off multiple attackers 

These are just some of the key aspects of the training programme

Who to contact

Contact Name
David Kay
Contact Position
Lead Instructor
Telephone
07968948452
E-mail
davidk@fitness365academy.co.uk
Website
www.fitness365academy.co.uk
Facebook
https://business.facebook.com/KravMagaSelfDefenceFitness/?business_id=1088888967806055 

Where to go

Name
Silvers Studio
Address
Silvers Gym
Silver Street
Greater Manchester
Postcode
BL9 0HB
Notes

New Krav Maga Self Defence & Fitness Classes

New Martial Arts Fitness Studio

New Beginners Classes

New Self Defence Beginners classes Mondays and Thursdays. Sign Up Now.

Discounts For A Limited Time Only. Call Now To Find Out More About Our New Martial Arts Fitness Studio

Time / Date Details

When is it on
New Beginners classes Mondays and Thursdays 7pm TILL 9pm
Time of day
Evening
Session Information
Krav Maga Self Defence And Fitness Classes

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
7.50 Per hour

Availability

Referral required
No

Bury Council do not promote or endorse any of the services listed in this Directory. For more information on this please read our disclaimer here.

This page was last updated on: 15/02/2019