About this service
There are many fitness and wellbeing classes available, each one has different benefits.
All our classes are suitable for men and women of all fitness levels.
Instructors will adapt classes to fit the needs of everyone taking part.
Instructor- led classes
- Spin - 9.30am to 10.15am (Spin studio)
- Bodystep - 10.30am to 11.30am (Studio one)
- Tabata - 11.30am to 12.15pm (Studio one)
Virtual classes
- Bodycombat - 9am to 9.30am
- CXWORX - 12.30pm-1pm
- Bodypump - 1.30pm to 2pm
- CXWORX - 2.15pm to 2.45pm
- Bodycombat - 2.45pm to 3.45pm
- Bodypump - 3.45pm to 4:30pm
- Bodycombat - 4.45pm to 5.15pm
- Bodypump - 5.15pm to 6.15pm
Virtual spin class timetable (Spin studio)
- Tour - 8.15am to 9.00am
- Coach - 11.00am to 11.45am
- Coach - 1.00pm to 1.45pm
- Tour - 3.15pm to 4.00pm
- Tour - 5.00pm to 5.45pm